Five-Minute Daily Drills for Busy Schedules
Pick one sentence to strengthen—an ask, a boundary, or a summary. Say it three ways: calm, under time pressure, and with a skeptical partner. Record, review, and refine. These tiny reps increase clarity, shorten meetings, and reduce hedging. Like musicians tuning before performing, you build readiness without ceremony. Over weeks, your default phrasing improves, and difficult conversations begin smoother, saving energy for judgment instead of word-finding during moments that already carry meaningful stakes for everyone involved.